Dads Can Get Depression During and After Pregnancy, Too

“Depression in dads is, in fact, a relatively common phenomenon―affecting anywhere between 2% and 25% of them during their partner's pregnancy or in the first year postpartum. According to the American Academy of Pediatrics (AAP), this rate can increase to 50% when the mother also has perinatal/postpartum depression. And it can take a serious toll on the family's wellbeing, specifically their children's.” Check out the full article from for the full article including risk factors, symptoms, screening, and information on getting help.

Mental Health Stigma Kept this Man in the Shadows

As an Iowa community discussed the construction of a new inpatient mental health hospital in 2018, Marty Parrish responded to their stigmatizing remarks by sharing his personal story with mental health and addiction issues and the importance of inpatient treatment for his recovery. "I was always afraid of being judged because of the stigma against people with mental health," he said in a recent interview. "But after that very hostile meeting in Clive, I had to tell my story. I had to talk."

Real Men, Real Depression

“Depression is a serious but treatable medical condition -- a brain disease -- that can strike anyone, including men. In America alone, more than 6 million men have depression each year.” The National Institute on Mental Health (NIMH)’s Real Men, Real Depression campaign includes brochures and videos of a wide variety of men speaking candidly about their experiences with depression. Follow the “Source” link to access the full campaign archive from NIMH.

Your Head: An Owners Manual

“Having a mental health problem doesn’t mean you’re a bad person or that you’re weak, not manly, or that you’re losing your masculinity. In fact, quite the opposite is true. We believe that admitting to yourself (and others, if necessary) that you have a problem, and getting the help you need is a sign of great strength.” This resource from The Men’s Health Network discusses the importance of mental wellness for a man’s overall health, identifying symptoms of a problem and practical interventions.

A Quiet Drug Problem Among the Elderly

“For years, geriatricians and researchers have sounded the alarm about the use of benzodiazepines among older adults… Now the opioid epidemic has generated fresh warnings, because pain relievers like Vicodin (hydrocodone with Tylenol) and OxyContin (oxycodone) are also frequently prescribed for older people. When patients take both, they’re at risk for overdosing… But fatal overdoses — which are a comparatively tiny number given the size of the older population — represent just one of many longtime concerns about these medications.”

Mental Health in Later Life: A Guidebook

The Mental Health Association of Maryland is fighting distorted perceptions around mental health and aging with this educational guidebook. It covers a wide array of topics for older adults and caregivers alike, offering great information about brain health and some of the challenges that may come later in life.

Click the title to access the full PDF version or head to for more information on aging, behavioral health, or how to start a "Guidebook Study Group" to help bring this important information to your community. Click Read More to access some of our favorite Guidebook quotes, formatted perfectly for sharing on social media and beyond.

Study: Internalizing aging stigma can injure mental health.

“A 2014 study showed that negative self perceptions of ageing were associated not only with poorer physical health outcomes but also more severe depressive symptoms. This is supported by findings from the Irish Longitudinal Study on Ageing, which showed a higher risk of onset of depression and anxiety among those with negative ageing perceptions. Finally, several other studies have found that negative age beliefs can exacerbate stress.”

Talking about depression can be hard for Asian Americans, but services can help

This piece explores suicide and depression in the Asian American population, identifying suicide “as the ninth leading cause of death among Asian Americans and Pacific Islanders and the 10th leading cause of all deaths in the U.S.”